Wednesday April 9th Golden Wellness 365 with Slow Roll Buffalo - Cycling Focused - Bike Demonstration and Instructions & Nutritional Resources. 4-6pm. Register here

Golden Wellness 365 by Slow Roll Buffalo is a vibrant wellness program designed specifically for individuals aged 55 and older. Funded by the Central and Western New York Health Foundation, this initiative promotes active living, social connection, and overall well-being through engaging, accessible activities. Golden Wellness 365 offers guided bike demonstrations, fitness sessions, wellness workshops, and community events tailored to support healthy aging and foster a sense of belonging. Whether participants are new to new or experienced with physical activity, this program empowers adults to stay active, connect with others, and embrace wellness every day of the year .  On select Saturdays and Wednesdays between March and June, participants can engage in activity centered around yoga or cycling.  On the respective days, participants will also engage with community vendors and resources to help promote active aging.  

This event is free