Golden Wellness 365

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Golden Wellness 365 by Slow Roll Buffalo is a vibrant wellness program designed specifically for individuals aged 55 and older. Funded by the Central and Western New York Health Foundation, this initiative promotes active living, social connection, and overall well-being through engaging, accessible activities. Golden Wellness 365 offers guided bike demonstrations, fitness sessions, wellness workshops, and community events tailored to support healthy aging and foster a sense of belonging. Whether participants are new to  or experienced with physical activity, this program empowers adults to stay active, connect with others, and embrace wellness every day of the year .  On select Saturdays, participants can engage in activity centered around yoga.  On the respective days, participants will also engage with community vendors and resources to help promote active aging.  

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September 27 at 10am - Yoga Focused

Metro CDC Delavan Grider Community Center
877 E Delavan Ave, Buffalo, NY 14215

October 18 at 11am - Yoga Focused

Metro CDC Delavan Grider Community Center
877 E Delavan Ave, Buffalo, NY 14215

November 1 at 11am - Yoga Focused

Metro CDC Delavan Grider Community Center
877 E Delavan Ave, Buffalo, NY 14215

November 8 at 11am - Yoga Focused

Metro CDC Delavan Grider Community Center
877 E Delavan Ave, Buffalo, NY 14215